Local mum Sabrina Ovadya is running a pilates class on Sunday morning at 10am at Seymour Leisure Centre - join her for a fun, dynamic class to get your body strong for winter!
You can contact her at Pilatesfusionsabrina@gmail.com
Price: £13
Level: Beginner/Intermediate
Walk ins ok, or email to reserve a spot
www.facebook.com/pilatesfusionlondon
Sabrina was kind enough to send me some information about her and why she loves pilates:
"I currently work at Pilates Squared by Gloucester Road and juggle a baby simultaneously. I am Level 3 mat Pilates qualified with Body Control Pilates, in addition to pre- and post-natal, Reformer 1 and Cadillac 1.
I come from a completely different background in banking industry for just over 10 years. As much as I loved it I came to realize that it's not the lifestyle I wanted for a family and it's not really good for me either. I finally, after months of deliberation, quit my job and started my Pilates training. I happened to be pregnant at the same time and worked towards my certificate throughout the pregnancy. I have a strict workout routine with lots of Pilates, yoga and gym and absolutely love the impact that Pilates has on our bodies for mobility. With all that in mind I decided to also have some independent classes where I can combine all the things I love :) the dream is to open a studio one day but at the moment I am looking to deepen my experience. Hope that's helpful. Let me know if you have any questions for me."
You can contact her at Pilatesfusionsabrina@gmail.com
Price: £13
Level: Beginner/Intermediate
Walk ins ok, or email to reserve a spot
www.facebook.com/pilatesfusionlondon
Sabrina was kind enough to send me some information about her and why she loves pilates:
"I currently work at Pilates Squared by Gloucester Road and juggle a baby simultaneously. I am Level 3 mat Pilates qualified with Body Control Pilates, in addition to pre- and post-natal, Reformer 1 and Cadillac 1.
I come from a completely different background in banking industry for just over 10 years. As much as I loved it I came to realize that it's not the lifestyle I wanted for a family and it's not really good for me either. I finally, after months of deliberation, quit my job and started my Pilates training. I happened to be pregnant at the same time and worked towards my certificate throughout the pregnancy. I have a strict workout routine with lots of Pilates, yoga and gym and absolutely love the impact that Pilates has on our bodies for mobility. With all that in mind I decided to also have some independent classes where I can combine all the things I love :) the dream is to open a studio one day but at the moment I am looking to deepen my experience. Hope that's helpful. Let me know if you have any questions for me."
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